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How Trauma Can Manifest As Physical Illness



How Trauma Can Manifest: Summary

In How TRAUMA Can Manifest, Tina Salicco Jackson shares her journey from struggling with disordered eating and body image issues to discovering holistic wellness and trauma coaching. Tina’s experience highlights how past experiences and coping mechanisms for trauma can significantly impact physical health, leading her to explore Functional Diagnostic Nutrition (FDN). Her story offers insight into the intricate connection between mental health conditions and their physical manifestations, emphasizing the importance of addressing both for genuine healing.

Detective Ev probes deeper into Tina’s challenges and triumphs, especially focusing on the demanding world of bodybuilding competitions and the resulting hormonal and mental health issues. Tina’s candid recount of her path to wellness illustrates the dire consequences of ignoring the body’s signals for help. Through her transition into a holistic health approach, she emphasizes the critical role of unpacking past traumas and understanding their impact on physical health. The discussion also touches on societal pressures and the often overlooked signs of disordered eating and mental health struggles.

The podcast concludes with a forward-looking perspective on healing and empowerment. Tina, now a dedicated practitioner, aims to support others on their health and wellness journeys. The conversation underscores the significance of investing in one’s health early on to prevent long-term mental and physical repercussions. Tina’s message is clear: understanding and healing from trauma is a crucial step towards reclaiming personal power and achieving overall wellness.

How Trauma Can Manifest: Topics

00:00 Meet Tina: A Journey from Trauma to Holistic Wellness

00:57 The Rigorous Road to Bodybuilding and Its Toll

03:05 Unpacking the Physical and Mental Struggles of Disordered Eating

05:33 Exploring the Connection Between Physical Health and Mental Well-being

09:07 The Impact of Trauma on Eating Disorders and Body Image

17:39 Integrating Functional Diagnostic Nutrition into Healing

24:21 The Hidden Struggles of Bodybuilding

25:42 Unpacking Anxiety: Beyond the Mental Aspect

25:52 Addressing Trauma: Big T vs. Little T

26:31 Identifying and Healing from Trauma

30:42 The Power of Pattern Interruption in Healing

32:20 Recognizing and Overcoming Self-Sabotage

34:17 The Journey of Healing: Layers and Progress

38:14 Measuring Healing Progress: A Yearly Perspective

41:13 Integrating Lab Work with Emotional Healing

44:11 Finding Your Ideal Healing Partner

Where to Find Tina Salicco Jackson, FDNP

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More About FDN

Visit our website, our YouTube, our Instagram, or our Facebook.

Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.

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COURSE OVERVIEW

DRESS WORKSHOP

STRESS & HORMONE WORKSHOP

5in5 WORKSHOP

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HEALTH SPACE UNMASKED – FREE EXPERT LED TRAINING SESSIONS

FDN METHODOLOGY





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