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Often when we talk about senior health, our first thought turns to physical health. And it makes sense – seniors manage their own unique set of...
As we get older, maintaining a healthy weight becomes more important than ever. But after 60, losing (and gaining) weight might look different than it used...
As the saying goes, life moves pretty fast. Over the years, home addresses can change, hobbies start and stop, and friendships come and go. As a...
It’s a digital world out there, with computers and smartphones behind every part of daily life. But if you’re not using one, or if you’re unsure...
Osteoporosis is a condition in which the body loses bone mass, leading to weaker, more brittle bones and a risk for more frequent fractures and breaks....
Exercising after age 60 can do more than build your muscles and stamina – it can help strengthen your bones, too! As we age, activities that...
The years leading up to and during retirement can be some of the best years of your life. Staying on top of your health can ensure...
Getting older can mean making small changes to maintain your health. Many seniors make lifestyle changes like limiting red meat, cutting down on alcohol and getting...
You got the card in the mail, and you’re officially a Medicare member. Congratulations! One of your next steps is scheduling a Welcome to Medicare visit....
Let’s be honest – work is an important part of a person’s life, right? It gives us a feeling of purpose and fills our days with...
