We are now closed until 8th January 2024 and wish you a lovely, festive break.
You can still send us emails, follow us on social media or purchase products/services or book a call to chat to us in 2024! Have a browse of our website and we’ll help you when we return in the new year.
Unlock your potential as a meditation teacher
how to help a child reduce stress with a colour meditation
connected kids book review – helping autistic children and ADHD reduce stress and anxiety
What is Connected Kids? Guiding young people to their inner calm
why we don’t need to be religious to practise meditation
ninja powers for kids anxiety and builiding confidence in teens
Embrace meditation – free challenge starting in January 2024 – help your kids find their inner calm
mindful caring- – a good night’s sleep for carers and kids
Kindness vs Resillience – are they connected?
Helping kids with anxiety and anger in schools and education – using mindfulness and meditation
mindfulness for big emotions
World Meditation Day – so something very very simple! (with archie… the dog!)
Mindful tips and ideas to help children start a new school term or cope with a new school
tips to help you support kids and teens manage emotions with mindfulness
