If you’re heading to the campground, this wonderful, healthy and delicious assortment of 30 vegan easy camping recipes will come in handy. You’ll find an array...
The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked in order of...
Intro to Mucosal Barrier Assessment: Summary In this intro to mucosal barrier assessment, the hosts delve into the topic of leaky gut and its significance in...
We’ve all experienced bloat before—that feeling of fullness or pressure in our stomach that’s often accompanied by discomfort, swelling, and sometimes even pain. Not only is...
Staying hydrated is essential to living a healthy life. Obviously, we all need water for day-to-day bodily function, but when you’re sweating a lot (like when...
So excited to share my creamy, power-packed baked oats! Oats are one of my favourite breakfast choices. They’re a wonderful source of slow-releasing carbohydrates, which help...
FDN Conference? Summary Jeremy discusses the upcoming Health Intelligence Exchange (HIX) conference in San Diego, aimed at empowering health practitioners by providing them with the tools...
Don’t you just love a good stone fruit crisp, fresh from the oven? Stone fruit, including peaches, apricots, nectarines, plums, cherries, and pluots, are so good...
Enhancing Chiropractic Care: Summary In Enhancing Chiropractic Care, Evan talks to Dr. Brian Jones, a chiropractic doctor with over 28 years of experience, who integrates functional...
What should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is an independent, genetic, and causal factor...