This delicious pink drink is one of my favourite ways to show your vagina some TLC. It’s so easy to whip up and takes just 5...
If you’re someone who likes to be in the know about anything related to your health, you’ve probably read quite a bit about the importance of...
This post is sponsored by the Eat My Way app, which is an intuitive eating-type app that I highly recommend. Most of us have been subjected...
This Weight Watchers review post is an opinion piece based on my expertise as a dietitian. The quotes that are bolded throughout the piece are the real-life...
Kitchen appliances are large and in charge! Here are 15 kitchen appliance storage ideas from my past kitchens to the newest version to give you some...
I’ve been getting a lot of emails about a new Xyngular product called GLP-X. As the company website says, ‘GLP-X is a premium supplement formula crafted...
Inside: Need ALDI inspiration? I’m a longtime ALDI shopper and here are some of my very favorite things to buy. I love ALDI. You love ALDI....
See what a penny a day’s worth of garlic powder can do. In ancient Greece, “the Art of Medicine was divided into three parts”: cures through...
I talk and write a lot about self-compassion because, contrary to all-too-common belief, self-compassion isn’t fluffy, or self-pitying, or self-indulgent. Self-compassion is essential to mental and...
Inside: These Cheddar Cheese Muffins are made with whole wheat flour and other simple ingredients. Serve them with dinner as a fun swap for rolls or...