There are many things that can stand in the way of having good hair days on the regular… especially if you find that you’re experiencing hair...
I had the chance to travel to Cincinnati with Bayer to be a part of their “Take Care, Now” campaign launch in collaboration with Kroger and...
We all like to think we make important life decisions, like what to eat, consciously and rationally, but if that were the case, we wouldn’t be...
Chronic Fatigue No More: Summary In Chronic Fatigue No More, Dr. Evan Hirsch, a world-renowned fatigue expert, discusses chronic fatigue, chronic fatigue syndrome (CFS), myalgic encephalomyelitis...
You’ve probably heard countless times that antioxidants are good for you. But what exactly are antioxidants — and why do you need them? Antioxidants are natural...
Are you looking for a fabulous, easy pasta with veggies recipe? Then here is your go-to recipe! This veggie pasta is based on simple pasta (you...
It happens to all of us. You see a photo of yourself or your reflection in a store window and don’t like what you see. You’re...
The unprecedented rise in the power, scope, and sophistication of food marketing starting around 1980 aligns well with the blastoff slope of the obesity epidemic. In...
Sharing my latest obsession… delicious, Asian-inspired curry noodles! These make the perfect quick dinner for the family, or if you’re looking to spice up your weekly...
You are what you eat may be the more common idiom, but just as accurate is the phrase: Your hair is what you eat. “What we...