I graduated from NUS School of Medicine. And like every other junior Doctor, was assigned to work in a government hospital. As you would expect, work...
Are you stressed with low energy levels, decreased muscle mass, and a lack of life motivation? These could be the signs of decreasing testosterone levels! With...
For a long time now, there have been a bunch of ‘treatments’ thrown around for men suffering from low testosterone. From natural plant-based foods, to testosterone...
Kegel exercises, also known as pelvic floor exercises, are an effective way to eliminate erectile dysfunction (ED). ED is a common problem that affects many men...
As men, there are a number of things that make us feel masculine. Typically, it starts during puberty, as our testosterone levels heighten and we start...
Our bodies loves it when things are stable. In fact, most systems in the body are designed to keep things automatically stable without us even being...
Complications of circumcision are rare, but they can occur. In general, the complication rate for neonatal circumcisions is less than 2%. Complications of circumcision may include...
When it comes to determining the best method for circumcision, there is no single answer that applies to all people. Different methods have their own advantages...
When it comes to fat loss, gaining muscle, or any fitness goal really, it’s important to ensure that you’re feeding and fueling your body with the...
It’s not unusual to feel sluggish sometimes. We’ve all been there. When you lack motivation, you barely wanna get out of bed, let alone hit the...