At no other time in history have we witnessed such low testosterone levels in men. Unhealthy dietary choices, poor lifestyle habits, and a lack of testosterone-boosting...
I’ve got a great sweepstakes for you guys leading into the New Year: 6 months worth of Primal Essentials. That’s Primal Probiotics, Primal Omegas, and Primal...
Research of the Week Scythians made leather out of their enemies’ skin. 5 liters of alkaline water a day is too much. Dialysis patients with lower...
In a busy world, efficiency is king. Everyone wants the most payoff for their efforts in the least amount of time—especially when it comes to fitness....
There are certain fundamental inputs every person needs to be healthy: nutritious food, plenty of sleep, social connection, and the one we’re talking about today, movement....
Pre-workouts are supplements or combinations of supplements, often in powder form, that you take before a workout session in order to improve your performance and boost...
Humans are designed to live harmoniously with bugs. I don’t mean mosquitoes and houseflies and bees—although those, too. I mean the microbes that live on and...
Research of the Week Forest exposure improves quality of life in cancer patients. Powerlifting improves strength gains throughout almost all life stages, with strength losses of...
Where is all began: The “brick” cell phone (Courtesy: unsplash) How much do you know about your cellphone? Did you know that the first cell phone...
What Is Bhringraj Oil? Nutritional Contents of Bhringraj Oil Bhringraj Oil for Hair Growth Benefits of Bhringraj Oil The Role of Bhringraj Oil in Reducing Dandruff...