The overarching principle of high-intensity interval training (HIIT) is that the harder you do an exercise, the more physiological benefits you accrue; thus, by incorporating intervals...
Erectile dysfunction is twice as likely in men who have sleep apnoea than in men who don’t, but we’re not sure why. Sleep apnoea can happen...
It isn’t easy being a man in today’s world. The same is true for being a woman. Finding the right partner and creating a joyful, long-lasting,...
Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Exercise...
By: The Alliance for Aging Research Heart valve disease is a type of heart disease that affects one or more of the heart’s four valves and...
Most of us need a snack or two during the day and not only is it completely normal, it’s an opportunity. A well-chosen snack can stave...
Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Shin...
In a recent study published in the JAMA Network Open, a group of researchers determined if carbohydrate, lipid, and apolipoprotein (Apo) biomarkers are linked to the...
Think your chainsaw-style snoring is no big deal? It’s not just affecting whoever’s sharing your bed (or apartment block) it’s likely having a huge impact on...
Last month, I talked about how I’ve reincorporated weight machines into my strength-training workouts to good effect. This year, we’ll be doing some articles on how...