A recent review in the journal Nature Reviews Microbiology explored the interactions between the oral and gut microbiomes and their collective effect on human health. Authors...
By Iva Ursano What we eat directly impacts how we feel and function. Consuming nutrient-dense whole foods provides energy and vitality, while excessive processed carbs...
For decades the supplement industry has sold a one-size-fits-all solution to help you get in the best shape of your life. Shelves are lined with the...
Note: This is a rebroadcast. Kelly Starrett, a doctor of physical therapy, has trained professional athletes, Olympians, and military special operators, helping them unlock peak performance....
In a recent study published in the journal Nutrients, researchers in the United States investigated the effects of daily vinegar ingestion on depression symptoms in overweight, healthy...
By Seth Millstein, Sentient Media Bird flu has been making a comeback, with multiple strains detected in multiple people across multiple continents over the last...
Discover how vitamin-infused body care enhances post-workout recovery and boosts skin health. Essential tips included! July 20, 2024 by Hassan Javed Leave a Comment — Post-workout...
A study published in the journal JMIR Public Health and Surveillance highlights the importance of adopting a healthy lifestyle in enhancing life expectancy and reducing lifetime...
I have been a marriage and family counselor for more than fifty years. I have written seventeen books and thousands of articles about love and marriage,...
In a recent study published in the Lancet Public Health, a group of researchers estimated the prevalence of any gambling activity, specific gambling activities, risk gambling,...