When my family was young, I bought dividend stocks to provide an income stream just in case I was out of work for any reason. With...
May 6, 2024 –Megan Tavares was at the grocery store when her doctor called to tell her to get to the hospital immediately. Blood tests had...
By Elena Sledge, as told to Kara Mayer Robinson I’ve been living with depression for almost 12 years. I’m 31 now and I found out I...
By Ashley Bobo, LCSW, as told to Kara Mayer Robinson When you have major depressive disorder (MDD), understanding what to expect can help you manage the...
By Sonja Wasden, as told to Kara Mayer Robinson I’m a mental health advocate living with major depression. I speak with Fortune 500 companies, women’s prisons,...
By Bianca Palmisano, as told to Hope Cristol I talk a lot about what it means for me to be disabled, both with my friends and...
By Natasha Tracy, mental health author and advocate, as told to Kara Mayer Robinson In some ways, MDD can make work more difficult. It may create...
There’s no mystery about exercise: You get out of it what you put in. But you don’t have to work out for hours each day. You...
Holidays and other celebrations are a time to slow down and enjoy yourself with family and friends. Many times, they also include lots of delicious foods...
Ulcerative colitis (UC) is a long-term illness that you’ll likely live with for decades. Most people have mild to moderate symptoms, but they can be unpredictable...