Young Mum of 4 shares how she keeps it simple to lose weight and gain confidence

Angie Baker is a busy mum of four who’s been thriving with The Healthy Mummy for 7.5 years. Her story shows how young mums can transform their lives and their families’ well-being through consistent, simple changes.

Angie’s Transformation

• Starting weight: 92kg
• Current weight: 78.9kg
• Weight loss: 13.1kg
• Time taken: 8 months

But Angie’s journey is about so much more than just numbers…

The Healthy Mummy Magic: What Angie Loves

“The meal plans and how simple it is to use the app!”

Angie enthuses. This ease of use has been crucial in maintaining her healthy lifestyle while managing a busy household of four.

A Day on Angie’s Plate

Family Favourites: Angie’s Top 5 Healthy Mummy Recipes

1. Stovetop Lasagne
2. Creamy Mushroom and Bacon Ravioli
3. One Pot Spaghetti Bolognese
4. Low Carb Creamy Chicken
5. One Pan Creamy Sun Dried Tomato Chicken

“We all follow The Healthy Mummy and it’s just what our kids know,” Angie shares.

“Hubby loves it, I love it, the kids love it and they all love getting into the kitchen to help.”

Moving with Mummy: Angie’s Workout Picks

1. The baby wearing workouts
2. Tabata
3. “I’m enjoying the new Kickstarter!“

Angie’s Go-To: Double Choc Premium Smoothie

Angie raves about her favourite Healthy Mummy product.

“It’s so amazingly delicious and filling!”

Angie’s Top Tips for New Mums

1. “Take it one day at a time! Focus on just nailing one thing and once you’ve got that try the next.”
2. “Keep it simple! I make my breakfast, lunch and 3 snacks the same all week and just change dinners for convenience.”
3. “I would grab a friend or find a friend to chat to and join in! Motivating each other is so fun.”

Angie’s Proudest Moment

Angie’s biggest non-scale victory?

“Feeling confident in myself and learning to say thank you when someone gives me a compliment instead of listing the flaws!”

Bouncing Back: Angie’s Reset Strategy

When motivation wanes, Angie has a plan!

“I write it all out on paper what’s been overwhelming and then restart myself with a fresh meal plan and focus.”

Angie’s 7.5-year journey shows how The Healthy Mummy can transform not just your body, but your whole family’s approach to health. Ready to start your own adventure? Join Angie and thousands of other mums in The Healthy Mummy community.

Remember, as Angie says, “Take it one day at a time!” Whether you’re looking to lose weight, gain energy, or simply feed your family nutritious meals they’ll love, The Healthy Mummy is here to support you every step of the way.